Reflections On a Year of Powerlifting

I'm writing this a bit prematurely as it's been more like 11 months, but whatever, close enough. For pretty much my entire life (with maybe the exception of my infancy) I've been a pretty lanky guy. Now, I've gone in and out of really "caring" about this. Most of the time I'd tell myself things like…

11 Songs to Get You Through a Breakup

Breakups aren't particularly enjoyable for either party involved. Whether you've just gotten dumped or had to let someone go, the thought of a change in relationship status is seldom an easy pill to swallow. While people cope with breakups in different ways, I'll argue that the best way to deal with things (at least in…

Thoughts on my Favorite Twilight Zone Episode

It's 2016, so I thought I would write about a TV show that started 57 years ago. Also because New Year's Day brings a Twilight Zone marathon with it. The Twilight Zone was a TV series that ran from the late '50s to the mid '60s, and has a fairly unusual format for a television…

How to Deal With Stress: Fight Fire with Fire

It's odd that in our day of modern conveniences it seems that stress is at an all time high. People stress about anything and everything these days, and often look to binge-eating, binge-drinking, binge-watching Netflix, and other substance abuse to counteract the stress. The problem with substance abuse is that oftentimes you are just making…

Can We Just Agree That Everyone is Shallow?

A man meets a woman. He talks to her for a bit, they exchange a few laughs, and go their separate ways. When the man's friend asks him if he will pursue a relationship with this woman, he replies, "no, she is too fat for me." Is this man a bad person? A woman meets…

The Problem with Reference Frames

Frames of reference are all around us. They exist in ways we often aren't entirely aware of, or at least don't care to notice. One of my favorite examples involves former U.S. President Gerald Ford. Before he was president, Ford was an Eagle Scout, played on the University of Michigan football team, and served in…

Why I Try to Avoid Caffeine

And no, I'm not Mormon. The key word is "avoid", not "cut out completely." I had a Coke today, in fact. But in recent years, I seem to have drifted away from caffeine. That's weird, too, because we live in an age where there is a Starbucks on every corner, energy sodas, energy shots, and…